The Importance of Inspiration, How to Find It

It is difficult to find or recognize positive inspiration when you are in the middle of beating yourself up. Step away, take a break, and do something different. Go somewhere — get into a different environment. Take a walk. Take a drive in the car. Go to a movie. Dig in the garden. Just go somewhere other than the place where you were frustrated and looking for inspiration!

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How to Say I’m Sorry

“In order for an apology to be effective, it needs to be done right. Experts agree that the best ones include acknowledgement and understanding of what happened and the damage done. You should also recognize your role, take responsibility for it, and communicate regret. What you should omit are any justifications and the words “if” or “but.””

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